I am not an earlier riser. I would stay in bed all morning if guilt wouldn’t set in {not necessarily sleeping, but just lying in bed, relaxing, enjoying the comfort}. I will get out of bed for a few things: work {only because I have to}, church, my 6am hair appointments, and, a new addition, early morning yoga.
This Veteran’s Day I remembered our soldiers while I held plank, tree, downward facing dog, upward facing dog, cat/cow, etc. It was my first time attending this early morning yoga class. I now wish I had every Wednesday morning free…or that I could come into work a little late and it would be no big deal. Maybe some day.
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